Wellness observations, shown as cards

Wellness presents each thing it notices as an observation card. "Wellness cards" is simply our name for these cards on this site; in the product they are the observations on your Wellness page. The kinds of observation are:

• Meeting load: how much of your week is in meetings.
• After-hours activity: work outside your working hours.
• Communication load: how much email is arriving and leaving.
• Outstanding commitments: promises that are open or past their date.
• Overloaded day: a day with no room left in it.
• Healthy rhythm: when things are going well, it says so.

Every card shows its headline, a short explanation, the evidence and where it came from, the time window it covers, how confident it is, and one recommendation. Nothing on a card is invented: if there is no activity to read, the card says so.